Experience some of the mindful and multi-sensory exercises that make forest bathing an enjoyable and beneficial nature therapy. Join Annette Naber, Ph.D. of Emerald Mountain Sanctuary and author of Seasons of a Wild Life on this guided walk through the Arboretum grounds. Forest Bathing, or shinrin-yoku, was developed in Japan in the 1980s as a form […]
Backyard Foraging Classes Discover the abundance of edible and medicinal plants that grow in the lush bio-diverse region of Virginia's Western Highlands. Full-day classes are held from 10 am – 4 pm and cover the following: 1. The importance and ethics of foraging wild foods. 2. Finding and identifying the plants in their habitat. 3. […]
Embark on a transformative journey that will deepen your connection to the natural world. Through nature activities, reflective practices, journaling, creative art making and hands-on learning, you will reconnect with the wisdom of the land and your own intuitive self. Participants will: Gain a deeper understanding of your role in the natural world and […]
Embark on a transformative journey that will deepen your connection to the natural world. Through nature activities, reflective practices, journaling, creative art making and hands-on learning, you will reconnect with the wisdom of the land and your own intuitive self. Coupled with the nature activities enjoy complimentary yoga and meditation classes, inspirational spiritual talks, organic vegetarian food (vegan options), […]
Discover the abundance of edible and medicinal plants that grow in the lush bio-diverse region of Virginia's Western Highlands. Full-day classes are held from 10 am – 4 pm and cover the following: 1. The importance and ethics of foraging wild foods. 2. Finding and identifying the plants in their habitat. 3. Spending individual time […]
Experience some of the mindful and multi-sensory exercises that make forest bathing an enjoyable and beneficial nature therapy. Join Annette Naber, Ph.D. of Emerald Mountain Sanctuary and author of Seasons of a Wild Life on this guided walk through the Arboretum grounds. Forest Bathing, or shinrin-yoku, was developed in Japan in the 1980s as a form […]
Discover the abundance of edible and medicinal plants that grow in the lush bio-diverse region of Virginia's Western Highlands. Full-day classes are held from 10 am – 4 pm and cover the following: 1. The importance and ethics of foraging wild foods. 2. Finding and identifying the plants in their habitat. 3. Spending individual time […]