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UID:928-1789385400-1789390800@annettenaber.com
SUMMARY:Forest Bathing: A Guided Walk
DESCRIPTION:Experience some of the mindful and multi-sensory exercises that make forest bathing an enjoyable and beneficial nature therapy. Join Annette Naber\, Ph.D. of Emerald Mountain Sanctuary and author of Seasons of a Wild Life on this guided walk through the Arboretum grounds. Forest Bathing\, or shinrin-yoku\, was developed in Japan in the 1980s as a form of preventative medicine with many scientific studies confirming its beneficial impacts on our sense of well-being and physical health. \nCall 540.568.3194 to register
URL:https://annettenaber.com/event/forest-bathing-a-guided-walk-september/
LOCATION:Edith J. Carrier Arboretum\, 780 University Blvd\, Harrisonburg\, VA\, 22807\, United States
CATEGORIES:Workshop
ATTACH;FMTTYPE=image/jpeg:https://annettenaber.com/wp-content/uploads/2024/09/A16-inspecting-acorns.jpg
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