Experience some of the mindful and multi-sensory exercises that make forest bathing an enjoyable and beneficial nature therapy. Join Annette Naber, Ph.D. of Emerald Mountain Sanctuary and author of Seasons of a Wild Life on this guided walk through the Arboretum grounds. Forest Bathing, or shinrin-yoku, was developed in Japan in the 1980s as a form […]
Embark on a transformative journey that will deepen your connection to the natural world. Through nature activities, reflective practices, journaling, creative art making and hands-on learning, you will reconnect with the wisdom of the land and your own intuitive self. Participants will: Gain a deeper understanding of your role in the natural world and […]
Embark on a transformative journey that will deepen your connection to the natural world. Through nature activities, reflective practices, journaling, creative art making and hands-on learning, you will reconnect with the wisdom of the land and your own intuitive self. Coupled with the nature activities enjoy complimentary yoga and meditation classes, inspirational spiritual talks, organic vegetarian food (vegan options), […]
Experience some of the mindful and multi-sensory exercises that make forest bathing an enjoyable and beneficial nature therapy. Join Annette Naber, Ph.D. of Emerald Mountain Sanctuary and author of Seasons of a Wild Life on this guided walk through the Arboretum grounds. Forest Bathing, or shinrin-yoku, was developed in Japan in the 1980s as a form […]