Forest Bathing: A Guided Walk
Experience some of the mindful and multi-sensory exercises that make forest bathing an enjoyable and beneficial nature therapy. Join Annette Naber, Ph.D. of Emerald Mountain Sanctuary and author of Seasons of […]
Experience some of the mindful and multi-sensory exercises that make forest bathing an enjoyable and beneficial nature therapy. Join Annette Naber, Ph.D. of Emerald Mountain Sanctuary and author of Seasons of […]
Discover the abundance of edible and medicinal plants that grow in the lush bio-diverse region of Virginia's Western Highlands. Full-day classes are held from 10 am – 4 pm and […]